While a daily shower will keep you clean on the outside, what are you doing to stay clean on the inside? While there are many ways to clean your interior, one of the most powerful may be with our food-grade activated charcoal, sourced from coconut. Designed to help absorb materials within the digestive tract to support comfort, activated charcoal can also support total body cleansing through its highly absorbent properties. Activated charcoal can absorb and help expel toxins through the digestive tract and help with bloating caused by occasional water retention. The vast majority of Solaray products are vegan, non-GMO, and lab tested for potency, purity, and identity, and activated charcoal is no exception. Feel better from the inside out and live brighter with Solaray Activated Charcoal! Indications: Use only as directed. Take 1 Capsule with a glass of water. Take between meals. Store in a cool, dry place.