BETA ALANINE CAPS Booster Carnosine Beta-Alanine is a non-essential amino acid that is used by muscle cells to synthesize carnosine. Carnosine is found in high concentrations in skeletal muscle, and is preferentially found in the strongest fast-changing type II muscle fibers.
Increasing carnosine in muscles through beta-alanine supplementation is growing in popularity with educated bodybuilders and athletes.
