The lack of dietary fiber in the diet, due mainly to the consumption of refined cereals and the poor intake of other foods rich in fiber such as legumes, fruits, vegetables, nuts and dried fruits, causes an impoverishment of the intestinal flora, causing that instead of “good” or symbiotic bacteria proliferating, putrefactive ones that are harmful to health do so. Instructions for use: Take 1 to 5 capsules a day, outside of meals. Do not swallow the capsules with hot drinks.