One of the changes most likely to affect women during menopause is hair loss, which is very common among women over 50. It is not only a hair health problem, but can also undermine a woman's emotional stability, worsening her general discomfort caused by hormonal imbalance. Pilfood® Complex Plus 45 Capsules is a food supplement suitable for the menopause period in women with multiple benefits due to its composition: Biotin and Zinc: contribute to normal hair care. Vitamin D3: contributes to maintaining healthy bones under normal conditions. Copper: contributes to hair pigmentation. Vitamin B6: helps regulate hormonal activity. Dosage: 3 capsules a day with water during main meals.