Contributes to normal muscle function and electrolyte balance. Ns Nutritional System has developed Ns Vitans Magnesium+ to help reduce tiredness and fatigue, the risk of cramps, and improve muscle discomfort. Magnesium and calcium contribute to normal muscle function (5). In addition, they are important for the maintenance of bones in normal conditions (6). Use: Ns Vitans Magnesium+ 1 tablet per day. Dissolve in a glass of water (150 ml) and drink once it has stopped bubbling. 15 orange flavor effervescent tablets.
Ns Vitans Magnesium+ contains an ideal composition of calcium and magnesium by meeting the recommended 2:1 (1) ratio. Magnesium plays a primary role in muscle contraction and helps reduce the risk of cramps, tiredness, fatigue (2), as well as muscle discomfort as a result of excessive nervous and muscular excitement (3) by contributing to electrolyte balance. (4). Calcium is necessary for proper muscle function. It is vital for nerve conduction and the control of muscle contractions. A decrease in plasma calcium concentration in athletes can produce alterations such as cramps and muscle contractures of various types and locations (7). Vitamin D3 contributes to the normal absorption and utilization of calcium and phosphorus (8). A vitamin D3 deficiency can be one of the causes of cramps and a tingling sensation in the extremities. Our body cannot absorb sufficient amounts of calcium and phosphorus from the blood if there are no appropriate levels of vitamin D3. The Spanish population is deficient in vitamin D3, up to 30% of young people have vitamin D insufficiency, a figure that reaches between 50-70% in older people (9).
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