Biotona Bio Reishi complete Raw is a 100% natural and organic powder of reishi, a shiny flat shading mushroom. This edible mushroom has been used for millennia in Asian countries for its protective properties against external factors and stimulating resistance. Biotona Bio Reishi complete not only contains the meat and the typical bitter taste of the mushroom, but also its mycelium, (underground part in the form of a filamentous network). Mycelia and mushrooms are grown in fully monitored conditions free of toxic substances and heavy metals. Biotona Bio Reishi complete is recommended for short cures, for example one week per month. How to use: Add Biotona Bio Reishi complete powder to your smoothies and shakes, in combination with fruit (juices) or other super foods, milk (vegetable), yogurt or water. In cooking, Reishi adds a touch of health to your dishes. 5 to 10 g per day. Try to limit the total amount of Biotona Bio Reishi complete to one tablespoon daily. Keep cool, dry and protected from light.