Biotona Bio Veggie Protein Raw is a balanced complex of excellent plant sources of protein that provides a full spectrum of amino acids due to the combination of a concentrated protein fraction from brown rice (with an amino acid profile that closely approximates that of breast milk) , pea and hemp seed protein powder. Biotona Veggie Protein has been specially conceived to respond to the protein needs of vegetarians and vegetables, athletes or people who are looking for an alternative, vegetable and high quality protein source for daily use. Biotona Veggie Protein contains about 2.5-3 g of BCAAs per 15 g serving. BCAAs make up 40% of the body's proteins, are immediately absorbed into the bloodstream and distributed directly to muscle tissue. How to use: Add Biotona Bio Veggie Protein Raw (1 to 2 tablespoons) to your smoothies and shakes in combination with fruit (juice), other super foods or simply in milk (vegetable), yogurt or water, as you prefer. Add a touch of health to your dishes. Let your imagination run wild to create a meal that is healthy and rich in protein, yet full of phytonutrients. 15 to 30 g per day. Keep cool, dry and protected from light.