Stevia can serve as a substitute for sugar but in a healthy way, it manages to provide excellent benefits to the body as vitamins and minerals as well as can provide protein and fiber.
It is used as a sweetener and can also be used as an infusion acting as a natural and effective diuretic when regulating blood pressure.
How to use it:
- In a cup with hot water, place the infusion inside the cup and wait 5 minutes to drink.
